My Story (about me…)

Hello I’m Kirsten and I can help you develop skills and strategies to ‘Be’ in this crazy world as opposed to always having ‘To Do’….
How awesome would it be to create some space to feel as though you are THRIVING and not just SURVING.
Imagine knowing specific skills and strategies to navigate pathways out of anxiety and overwhelm into the mood of Wonder and Curiosity?

How do we do this?

I’m an Ontological Coach and I help everyday people who are feeling stuck in the grind of everyday life to cope better with the challenging curveballs that life throws at them. Through my programs I can teach you how to access real solutions that work for YOU.

It’s not about trying new things or adding new habits (like journaling, gratitude, meditation, yoga etc) it’s about observing differently and accessing what you have within you to enable you to live a bit more “lightly” every day.
Find out more

I booked a walk & talk session with Kirsten to unpack my aversion to prospecting new business. I loved the way she carefully guided me through which elements were working well and which weren't. Kirsten helped me to unpack this in such a fresh way that is has transformed my perspective and approach to selling. I no longer avoid it but embrace it because I now know how.

Alice Jakins

I enjoyed the conversation whilst walking, it felt less intense and thus easier to be unguarded. I loved Kirsten’s suggestion of opening up my body language and then observing to see if a simple move would have an impact on what comes out of my mouth as a response. I’m fascinated by this Ontological approach involving the physical body. It’s by far the most profound coaching I’ve experienced.

Kim Marr